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Weight Loss Program
Program: 90 days
Fee: ₹4,999
Program Focus
Sustainable calorie-deficit structuring without depriving standard Indian cooking elements.
What's Included
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Customized calorie/protein target breakdown✓
Traditional Indian home-cooked recipe swaps (Roti/Rice options)✓
Daily meal log auditing via WhatsApp photos✓
Weekly weight & waist circumference checkins✓
Maintenance guidance program post weight target achievementIdeal For Those Who Are
Struggling with slow metabolism or fat loss plateaus
Looking for fat loss without skipping standard family meals
Targeting muscle mass retention during weight drops
Weight Loss Program FAQs
Q: Will I have to eat salads all day?
A: Absolutely not. We believe in high-satiety Indian meals like Dal-Chawal, Stuffed Roti, Poha, and Khichdi, calculated precisely to your metabolic calorie targets.
Q: How much weight can I expect to lose?
A: Healthy, sustainable clinical fat loss is roughly 2 to 4 kg per month. Crash dieting leads to bounce-back weight gains, so we focus on sustainable lifestyle changes.
Apply for Enrollment
Start by filling the health assessment below. Our lead nutritionist reviews every case to customize your dietician matching.
Average response time: 30 minutes
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